The Foundation for Women's Cancer (formerly Gynecologic Cancer Foundation) welcomes you to the second National Race to End Women's Cancer on Sunday, November 6, 2011, in Washington, DC. Please join us as we celebrate the Foundation's 20th anniversary, and awareness and crucial research funding to prevent, detect, treat and defeat cancers unique to women. Thanks for your support!
 

 

National Race to End Women's Cancer 8K Training Program


Meet Ginny Wright of BBG Fitness, a certified personal trainer, group fitness instructor and holistic health coach.

"I love helping people discover how empowering it is to be strong. My goal is to make fitness fun for everyone and to teach people that through exercise, diet and a healthy life style they have the power to heal themselves and be the healthiest person they can be, inside and out."
Here are Ginny's two 10-week, 8K/10K training programs, one for beginning runners and one for experienced, intermediate runners, to help you prepare for the National Race to End Women's Cancer. Whether you walk a mile or run the whole 18K, this program will help you get fit and ready for a great race. -- the National Race to End Women's Cancer. .

Beginning Runners Training Program

Intermediate Runners Training Program

Good nutrition is a critical aspect of fitness and overall good health. Check out Ginny's Wright Way Health and Nutrition Coaching tips, sample menus and recipes. Or try her Fitness and Food Challenge!